Eating a balanced vegetarian diet can provide many health benefits, such as helping with weight loss and controlling blood sugar levels. Reduce the risk of heart disease and reduce the risk of certain types of cancer However, it can be difficult to maintain a balanced vegetarian or vegan diet that provides all
It is true that girls Can’t deny that Nowadays, there are many women who are facing high cholesterol levels. Most of these conditions are caused by eating foods that are high in cholesterol. Today, we would like to collect 7 types of foods that are at risk of increasing high cholesterol
Eating any type of food always affects the health of the body. Whether the food you eat focuses on eating meat or vegetarianism, there will be both positive and negative effects on the body that are different. Today we will tell you about the negative effects that
It is well known that most of the fat burning in the body comes from exercise. But in fact, if we take good care of our eating habits We can help the body burn fat. even without exercising Dr. Nantaphon Pongratanaman, M.D. Advisor Department of Vascular Surgery Phramongkutklao Hospital
Fatty liver is a condition that many people are facing. because of careless eating habits indulge too much causing overweight, obesity, high blood pressure and the risk of becoming fatty liver followed which may cause hepatitis Or can develop into liver cancer in the future. Scary, right? Doctors often recommend losing weight, exercising,