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Reduces Quality of Sleep

Reduces Quality of Sleep Instead, sleep quality is often defined by sleepers themselves. There are many consistent factors sleepers report when evaluating whether or not they get quality sleep, including sleep disturbances, bedroom environment, and daytime sleep habits. Daytime experiences, such as feeling rested and restored after

Factors Contributing to Hip Fat Accumulation

Factors Contributing to Hip Fat Accumulation Lipedema is an abnormal fat buildup on both sides of your lower body, usually in your legs. But it can also be in your arms. It can cause pain and make daily activities difficult. Lipedema doesn’t respond to diet

Does Alcohol Cause Weight Gain? Decoding the Facts

Does Alcohol Cause Weight Gain? Decoding the Facts You could be doing everything right to lose weight but one tiny mistake could make it difficult for you to see the desired results. Alcohol consumption is one such factor. Even with perfect calorie control and exercise,

How to Reduce Hip Fat: A Comprehensive Guide

How to Reduce Hip Fat: A Comprehensive Guide Excess hip fat can be a source of frustration and concern for many individuals. Whether it’s for health reasons or simply to boost self-confidence, the quest to reduce hip fat is a common goal. If you’ve found

“Pink eye disease” is hidden in the rainy season.

“Pink eye disease” is hidden in the rainy season.

Entering the rainy season, the atmosphere is cool and refreshing. Many people who are not in good health are at risk of getting sick. Pink eye disease is one of the most common diseases that most people get during the rainy season. But hey!! Why does it

Can PM 2.5 dust cause “nosebleeds”?

Can PM 2.5 dust cause “nosebleeds”?

You may have seen some posts online about nosebleeds or nosebleeds  during the time we are facing the PM 2.5 dust pollution. Can this dust really cause nosebleeds? Or is it just a matter of people panicking? Let’s take a look at the information from the Ministry of Public Health. Can